Specialties
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Burnout
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CFS
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Compassion fatigue
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Concentration problems
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Depression
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Family tensions
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fatigue
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Fear of failure
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Fears
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Feelings of inferiority
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Fibromyalgia
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Frustration and irritation
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Headache
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High sensitivity
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Insomnia
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LBGTQ+ issues
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Loneliness
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No longer able to enjoy​
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overstimulated brain
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Perfectionism
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Powerlessness
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Relationship problems
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Stress
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stress at work
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Struggle with identity
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Stuck
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Unhappy
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Worrying
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...
Working method
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As a coach, I maintain a future-oriented vision. Instead of getting stuck in the past, we look at what's happening now and how you can change it. What's holding you back? What helps you? Together we discover what works for you.
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Through conversations and simple exercises, we work together to help you better understand yourself. The focus is on gaining these new insights and experiences. Everything you learn can be immediately applied to your daily life, helping you better handle surprises and significant changes.
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My coaching process is often shorter than working with a psychologist or therapist, as it focuses on tackling problems in a way that achieves immediate results and creates noticeable change.

I don't recognize myself anymore. Every morning when I wake up, my body feels like lead. The fatigue is destroying me, but nobody sees how hard it really is. I lie awake for hours at night staring at the ceiling, trapped in my own thoughts. The pain is everywhere - my head pounds, my back screams, every nerve in my body is on fire, and my stomach constantly protests. I used to be sharp, now my thoughts wander. Simple tasks become mountains I can't climb. I fight and fight, but it seems like I'm going backwards. My goals fade like a dream upon waking. Life has broken me. I look in the mirror and see only a worthless person. Lazy, useless... that's what I keep telling myself. The world feels like a hostile place, and nobody really understands what's going on inside me. My thoughts are like a whirlpool of worries about things that might not even exist. The stress is eating away at me. The sadness is like a blanket I can't shake off. Guilt and fear overwhelm me at every little thing. It takes all my energy to pretend I'm 'normal', to keep up a mask for the outside world. But inside, I'm so incredibly tired.
From surviving

I begin each day with a peaceful smile. My new self feels balanced and calm. The balance I've found gives me a pleasant sense of direction - I know what I want, and that feels good.
I see challenges as opportunities to grow. At my own pace and with respect for myself, I increasingly find constructive solutions. My self-confidence grows steadily, and that feels good.
Life turns out to be a fascinating journey. Every day I discover something new, and that makes me grateful. I'm open to what comes my way and enjoy the small moments. The people around me often have such beautiful sides - I see that much better now.
In the evening, I usually find pleasant rest. I've learned that making mistakes is just part of life. My health is stable, and I usually feel energetic enough for whatever the day brings.
The past has made me wiser, the present offers much beauty to enjoy, and for the future, I have hopeful dreams. Step by step, I continue on my path.
truly living
to
Coaching
I prefer to conduct intake interviews in person at my practice. For your convenience, follow-up appointments can be conducted online if you prefer.

Coaching
Intake Interview, 2u: € 150,00
Coaching, 1u30: € 120,00

Coaching online
Intake Interview 2u: € 150,00
Coaching, 1u30: € 120,00
Reviews
Excellent and inspiring life coach - highly recommended! I cannot emphasize enough how much impact the journey with Gwen has had on my life. From the very first conversation, I felt understood, motivated, and inspired to work on myself. Gwen has a unique gift for quickly getting to the core and asking exactly the right questions that led to necessary insights for me. What I especially value is her personal and engaged approach. Thanks to the sessions, I have not only gained more self-confidence but also been able to take very concrete steps towards a life that better suits me. Gwen combines professional expertise with a warm, positive energy that is incredibly contagious. I left each session with renewed motivation and a clear plan. If you're looking for a coach who truly helps you progress and grow both personally and professionally, I can wholeheartedly recommend her!
- Sara, January 2025